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Check out our latest STRONG Media Features:

250% growth: Inside the Pilates revolution

Data shows pilates is the fastest-growing exercise genre in Australia. Meet the two men taking advantage of the Pilates revolution – and launching a new empire.

STRONG Pilates Planning Canadian Expansion

One-of-a-kind group fitness studio, STRONG Pilates is launching its first of many Canadian studios in January, 2024.

Three Top-Tier Spots in Toronto to Level Up Your Wellness Routine

From a modern new hot/cold-therapy hub and a sleek fitness-centre mecca to an intense Pilates-inspired workout from Australia, there are three new players on Toronto’s wellness scene.

Five new Reformer Pilates studios to try in Toronto

Reformer Pilates has seen a resurgence lately, thanks in part to TikTok and celeb endorsements from Harry Styles and Kim Kardashian. Unlike its mat-based counterpart, this style of Pilates uses a Reformer machine for a low-impact full-body workout.

These Are Toronto's Coolest New Fitness and Pilates Studios

The start of a new year tends to flood gyms with sweat-seeking individuals hoping to achieve new fitness goals and fulfill resolutions made on January 1st

This Australian pilates studio coming to Toronto is the first of its kind in Canada

An Australian-born fitness studio is coming to Toronto and opening its first Canadian location. The first-of-its-kind fitness hub, STRONG Pilates has combined pilates and cardio for an intense exercise experience. Here’s what to know.

Building strength: the rise of STRONG Pilates in Toronto and beyond

Exciting news for fitness enthusiasts in Toronto and beyond: the highly anticipated opening of STRONG Pilates in Toronto’s vibrant Little Italy neighborhood is finally here, and it’s nothing short of phenomenal. As someone who values top-tier fitness experiences, allow me to share why this flagship studio is a game-changer in the world of Pilates.