PILATES INSPIRED. CARDIO INFUSED.
Canada STRONG Pilates Opening January 2024
Down for more?
Australia’s fastest growing Pilates franchise is launching in Canada and you have the opportunity to own your own STRONG Pilates studio.
The global Pilates & Yoga market has an anticipated compound annual growth rate of 10.0% from 2021 to 2028, with majority of the key players being Pilates studios.
STRONG Pilates founders Michael Ramsey and Mark Armstrong sit among the elite in Australia’s fitness industry. They talk the talk as well as walk it, mostly because they have been in your shoes. This duo have owned a number of high performing franchise fitness studios, including some that were the highest performing for their market in Australia. They found a gap in the fitness industry for a long term, sustainable, safe, no impact model which led to STRONG’s unique concept.
Launched in October 2019, STRONG Pilates is growing exponentially with 140+ territories sold & reserved across Australia, New Zealand, Canada, Singapore, and the UK.
Our instructors are STRONG endorsed, well equipped with our tech and techniques, and there to guide you every step of the way.
More sweat, more self care, more results. That’s STRONG.
Make Gains, Friends, or both.

The STRONG Offer
Our comprehensive onboarding program will set you up for success. Together with our tried and tested presale campaign, our studios open their doors with an average of 175+ members.
As a STRONG partner, you not only reap the rewards of small business ownership, but you also benefit from leveraging our international advertising, public relations, and communications initiatives built around the STRONG brand.
At STRONG we are focused on staying one step ahead, offering our partners a complete package of products and services, which include:
- Large territories
- A unique service offering
- Innovative training systems & tech
- A highly competitive & profitable business model
- Endless support & guidance through on-boarding, pre-sale and ongoing studio operations
- An evolving brand that’s always ahead of the curve
- World class marketing & operations guidance
- And more
Pilates Inspired, Cardio Infused.
REFORM? Always. ROW or RIDE? Your choice.
Part Resistance, Part Cardio, Full Body Workout.
For Those Down For More. More Sweat. More Strength. More Results.
STRONG Pilates Classes
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT hybrid training.
Each class is 45-minutes focusing on either upper body, lower body, core, obliques or a combination of them all.
Get STRONGER, LEANER, FITTER & feel BETTER.
Are you down?

STRONG
LOADED
Let’s slow things down. LOADED means heavy springs, heavy dumbbells & time-under-tension. The goal: growth, gains & getting STRONG.

STRONG
BODY
Expect a well rounded full-body pilates inspired workout. You will feel a complete full-body burn with low impact movements; paired perfectly with high intensity cardio bursts. The goal: strength & mobility with a huge calorie burn.

STRONG
SWEAT
It’s GO time. Think high-intensity, high sweat, high volume. The goal: burn calories, increase endurance, push your limits both physically and mentally.

PILATES
ONLY
Consisting of dynamic movements, pilates flows, and a mixture of stability and mobility with plenty of burn. The goal: mobility, balance, strengthen and lengthen.
At the forefront of Innovation.
At STRONG, we never rest on our laurels. We are constantly conceptualising and testing new fitness technology that can add to and evolve the STRONG offering to enhance our client experience.
Our Rowformer is an exclusively-licensed machine that is half a reformer Pilates and half a rower, which makes for an intense full-body workout that combines cardio training with strength and resistance.
Launching in 2023, our Former range has evolved to now include the Bikeformer, swapping out the rower for a bike. Another first to market in our industry, exclusive to STRONG.

Meet the Rowformer
Put simply: Rowing Machine + Reformer Bed = A ROWformer.

Unique to STRONG Pilates

The choice is yours
READY TO GET STRONG?
We aren’t far away from opening our first studio. To learn more and to be kept in the loop, register your interest and we will stay in touch.